Academic Advising and Its Mental Health Impact: University vs. College

Effective academic advising can have a significant impact on student mental health, but the approach varies between universities and colleges.

University Academic Advising
In large universities, students may feel like just a number, receiving limited one-on-one time with academic advisors. This can lead to confusion, stress, and anxiety about academic paths and future career prospects.

College Academic Advising
Colleges often offer more personalized academic advising, allowing students to build stronger relationships with their advisors. This support can reduce stress and help students make more informed decisions about their academic and career goals.

Solutions
Both universities and colleges should ensure that students have regular access to academic advisors who can provide personalized guidance. Increasing the availability of advising sessions and offering virtual advising options can also help reduce student stress.